Gravy for Breakfast - low fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Tbsp. plain flour, Tbsp. bacon grease, 1 cup skim milk, salt & pepper to taste.
Brown flour in hot bacon grease. Add salt & pepper. Add milk very slowly & keep stirring, until you've added all the milk. **** Do Not add all the milk at once or it will not thicken. It has to be added a small bit at a time, while being stirred.
Serving Size: makes 1 - 1 cup serving
Serving Size: makes 1 - 1 cup serving
Nutritional Info Amount Per Serving
- Calories: 164.5
- Total Fat: 4.4 g
- Cholesterol: 8.0 mg
- Sodium: 120.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 0.3 g
- Protein: 9.3 g
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