Chickpea and Cauliflower Korma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
I can PC Blue Menu Chick peasI jar Sharwood's Korma sauce1 large head of cauliflower1 cup chopped onion1 tbsp canola oil
Cook cauliflower - under cook as it will be heated up with the sauce and chick peas - and drain well.
Saute onions in oil.
Add to drained cauliflower.
Add chick peas.
Stir in Korma sauce and simmer for about 15 mins, stirring occasionally.
Serving Size: 4 good sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKPEOPLE2985.
Saute onions in oil.
Add to drained cauliflower.
Add chick peas.
Stir in Korma sauce and simmer for about 15 mins, stirring occasionally.
Serving Size: 4 good sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKPEOPLE2985.
Nutritional Info Amount Per Serving
- Calories: 286.4
- Total Fat: 10.1 g
- Cholesterol: 3.8 mg
- Sodium: 179.5 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 14.0 g
- Protein: 12.1 g
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