Low Carb Honey Garlic Chicken
- Minutes to Cook:
- Number of Servings: 14
Ingredients
14 tbsp Nature's Hollow Xylitol honey1 tbsp soy sauce2 tsp crushed garlic14 drumsticks (or 3-4 lbs of drumettes)
Preheat oven to 425 degrees.
Cover a large baking sheet with parchment. Arrange drumsticks on sheet and bake in oven for 30 minutes.
Meanwhile, combine xylitol honey, soy sauce and garlic in a large bowl.
After removing chicken from oven, allow to cool slightly (so you don't burn your self). Toss drumsticks in "honey" mixture. Place on baking sheet. Drizzle over chicken with any of the mixture that is left over.
Bake for another 15 minutes.
Broil for 5-10 minutes until crispy. Keep an eye!
Makes 14 drumsticks
Serving Size: makes 14 drumsticks
Number of Servings: 14
Recipe submitted by SparkPeople user FIT_ARTIST.
Cover a large baking sheet with parchment. Arrange drumsticks on sheet and bake in oven for 30 minutes.
Meanwhile, combine xylitol honey, soy sauce and garlic in a large bowl.
After removing chicken from oven, allow to cool slightly (so you don't burn your self). Toss drumsticks in "honey" mixture. Place on baking sheet. Drizzle over chicken with any of the mixture that is left over.
Bake for another 15 minutes.
Broil for 5-10 minutes until crispy. Keep an eye!
Makes 14 drumsticks
Serving Size: makes 14 drumsticks
Number of Servings: 14
Recipe submitted by SparkPeople user FIT_ARTIST.
Nutritional Info Amount Per Serving
- Calories: 136.2
- Total Fat: 6.0 g
- Cholesterol: 80.0 mg
- Sodium: 129.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.1 g
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