Shakeo donuts

Name: Shakeo donuts Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 9
Ingredients: Oat Flour (Bobs Red Mill) Gluten free 1/3c 3.25 serving (remove); *Beachbody Shakeology - Chocolate 48 gram(s) (remove); *PL-Protein Powder (Raw PROTEIN Garden Of Life - 1 Scoop) 1 serving (remove); Cocoa Powder Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website) 5.5 tbsp (remove); *Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g) 12 tsp (remove); Egg fresh whole raw 2 large (remove); Baking Powder 1 tsp (remove); Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup 1 serving (remove); Applesauce unsweetened .14 cup (remove); Cinnamon ground 1 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 9

Ingredients

Oat Flour (Bobs Red Mill) Gluten free 1/3c, 3.25 serving (remove)*Beachbody Shakeology - Chocolate, 48 gram(s) (remove)*PL-Protein Powder (Raw PROTEIN, Garden Of Life - 1 Scoop), 1 serving (remove)Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), 5.5 tbsp (remove)*Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), 12 tsp (remove)Egg, fresh, whole, raw, 2 large (remove)Baking Powder, 1 tsp (remove)Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 1 serving (remove)Applesauce, unsweetened, .14 cup (remove)Cinnamon, ground, 1 tsp (remove)

Directions

Mix all and bake in a donut pan for 12-15 minutes on 325

Serving Size: 2 donuts

Number of Servings: 9

Recipe submitted by SparkPeople user SJEBAVY.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 127.9
Total Fat: 3.1 g
Cholesterol: 42.1 mg
Sodium: 107.5 mg
Total Carbs: 20.1 g
Dietary Fiber: 3.4 g
Protein: 8.7 g

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