Breakfast Cheese Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Cottage Cheese, 1% Milkfat, 2 cup (not packed) Cream Cheese, 8 oz Orange zest, 0.5 tsp Almond extract, 0.5 tsp Egg, fresh, 2 largeEgg white, fresh, 2 large*Splenda 2/3 cup
Soften 8 oz. Cream Cheese in a bowl in microwave for 20 seconds.
Puree 2 cups cottage cheese in a food processor until the consistency of sour cream (no lumps)
Add two mixtures together
Add 1/2 tsp. Orange Zest
Add 1/2 tsp. Almond Extract
Add 2 large whole eggs, 1 at a time
Add 2 large egg whites, 1 at a time
Add 2/3 cup Splenda
mix all ingredients well
fill lined cupcake/muffin tin, each 2/3 full with mixture
bake for 25-30 minutes until firm
cool for at least 4 hours or overnight
Enjoy for breakfast!
makes 24 (2 oz) servings at 44 calories each!
Number of Servings: 24
Recipe submitted by SparkPeople user MISSIEPRISM.
Puree 2 cups cottage cheese in a food processor until the consistency of sour cream (no lumps)
Add two mixtures together
Add 1/2 tsp. Orange Zest
Add 1/2 tsp. Almond Extract
Add 2 large whole eggs, 1 at a time
Add 2 large egg whites, 1 at a time
Add 2/3 cup Splenda
mix all ingredients well
fill lined cupcake/muffin tin, each 2/3 full with mixture
bake for 25-30 minutes until firm
cool for at least 4 hours or overnight
Enjoy for breakfast!
makes 24 (2 oz) servings at 44 calories each!
Number of Servings: 24
Recipe submitted by SparkPeople user MISSIEPRISM.
Nutritional Info Amount Per Serving
- Calories: 44.3
- Total Fat: 2.4 g
- Cholesterol: 24.0 mg
- Sodium: 115.7 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
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