Green Smoothie

Name: Green Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3/4 cup original unsweetened almond milk; 1/2 cup plain fat-free Greek yogurt; 1/2 cup frozen spinach; 1/2 cup frozen mixed berries; 1/4 teaspoon vanilla; Stevia or Splenda to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3/4 cup original, unsweetened almond milk1/2 cup plain, fat-free Greek yogurt1/2 cup frozen spinach1/2 cup frozen mixed berries1/4 teaspoon vanillaStevia or Splenda to taste

Directions

Add all ingredients to blender, blend until smooth.

Serving Size: makes one 2 1/2 cup smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user PAPERTIGERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.4
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 248.7 mg
Total Carbs: 23.3 g
Dietary Fiber: 5.9 g
Protein: 14.5 g

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