turkey/quinoa meatloaf

Name: turkey/quinoa meatloaf Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 7
Ingredients: 2.5 lbs lean ground turkey; 2 egg whites; 2 cloves garlic; 1tsp oregano; 1tsp thyme; 16 oz tomato sauce no salt added; 1 cup cooked quinoa; black pepper; 1/2 tsp paprika

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 7

Ingredients

2.5 lbs lean ground turkey2 egg whites2 cloves garlic1tsp oregano1tsp thyme16 oz tomato sauce no salt added1 cup cooked quinoablack pepper1/2 tsp paprika

Directions

preheat oven to 350 mix all ingredients minus 1 cup tomato sauce together and place in 9 in baking pan sprayed with cooking spray. spread remaining cup of tomato sauce on top of loaf and sprinkle with paprika.

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user BILLIEGROLL.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 266.3
Total Fat: 5.7 g
Cholesterol: 92.9 mg
Sodium: 132.9 mg
Total Carbs: 12.9 g
Dietary Fiber: 2.0 g
Protein: 41.0 g

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