Banana Berry Spinach Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 medium banana1 cup sliced fresh or frozen strawberries and blueberries1 cup spinach, washed1 cup of almond or coconut milk, or use 1 cup of yogurtA few ice cubes
Add to blender:
1 medium banana
1 cup sliced fresh or frozen strawberries and blueberries
1 cup spinach, washed
1 cup of almond or coconut milk, or use 1 cup of yogurt
A few ice cubes
Blend until smooth.
Serving Size: Two servings
Number of Servings: 2
Recipe submitted by SparkPeople user DAREGINALD.
1 medium banana
1 cup sliced fresh or frozen strawberries and blueberries
1 cup spinach, washed
1 cup of almond or coconut milk, or use 1 cup of yogurt
A few ice cubes
Blend until smooth.
Serving Size: Two servings
Number of Servings: 2
Recipe submitted by SparkPeople user DAREGINALD.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 105.2 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 4.2 g
- Protein: 2.0 g
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