Chocolate and Prune Mini Muffin Tops (sugar free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
Directions
1 cup flour 1 cup wholemeal flour1 cup oatspinch of salt1 cup dried prunes1/2 cup apple sauce (unsweetened)2 eggs2 tsp vanilla essence2 tbls agave
preheat oven to 180� celsius
mix dry ingredients
finely chop prunes and soak in 1 cup of boiling water to soften.
mix prunes, apple sauce, eggs, vanilla and agave
fold wet ingredients into flour mix
spoon out one heaped tbsp per muffin top onto a tray
bake for 20min
Serving Size: makes 25 small muffin tops, 2inch diameter
Number of Servings: 25
Recipe submitted by SparkPeople user DEBBIEZUK.
mix dry ingredients
finely chop prunes and soak in 1 cup of boiling water to soften.
mix prunes, apple sauce, eggs, vanilla and agave
fold wet ingredients into flour mix
spoon out one heaped tbsp per muffin top onto a tray
bake for 20min
Serving Size: makes 25 small muffin tops, 2inch diameter
Number of Servings: 25
Recipe submitted by SparkPeople user DEBBIEZUK.
Nutritional Info Amount Per Serving
- Calories: 78.0
- Total Fat: 0.9 g
- Cholesterol: 14.9 mg
- Sodium: 6.7 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.4 g
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