oat waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 cups oat flour1 T baking powderpinch salt2 eggs1 c milk or almond milk2 T maple syrup2 T coconut oil melted
Whisk all ingredients together to make a smooth batter. Spray waffle iron with non stick spray and preheat. Pour batter on to iron using about 1/2 c to 3/4 c at a time depending on the size of your appliance. Cook until indicator light indicates it is done or until golden brown. Serve with maple syrup, nuts, fruit or whatever you like.
Serving Size: makes six 6 1/2 inch waffles
Number of Servings: 6
Recipe submitted by SparkPeople user JEWELOVER.
Serving Size: makes six 6 1/2 inch waffles
Number of Servings: 6
Recipe submitted by SparkPeople user JEWELOVER.
Nutritional Info Amount Per Serving
- Calories: 176.7
- Total Fat: 6.0 g
- Cholesterol: 60.1 mg
- Sodium: 48.8 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.3 g
- Protein: 6.7 g
Member Reviews