Cowboy Caviar by "I wash, you dry" Blog

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 can Black beans1 California avocado1 tsp dried parsley1 can Corn, kernels1 cup Grape tomatoes2 1/2 Jalapeno1/2 Purple onion, small2 tbsp Lime juice
Directions
Mix all together in a fairly large bowl

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ASIZE081.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 258.6
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.8 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 11.6 g

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