Healthy Chicken Stew

Name: Healthy Chicken Stew Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 24
Ingredients: Organic Boneless Chix Breasts and Thighs One pkg of each); Carrots Potato Onion Garlic; Saffron Bay Leaf Nature's Seasoning

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 24

Ingredients

Organic Boneless Chix Breasts and Thighs One pkg of each)Carrots, Potato, Onion, GarlicSaffron, Bay Leaf, Nature's Seasoning

Directions

Saute Chicken in 3 TBS of grapeseed oil. When browned and tender add 4 boxes of chix stock, chopped veggies and seasonings. Simmer until veggies are tender. You may add rice, noodles or dumplings to this stew.

Serving Size: 24-30 cups

Number of Servings: 24

Recipe submitted by SparkPeople user WENDYLEEB54.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 100.7
Total Fat: 1.0 g
Cholesterol: 28.2 mg
Sodium: 111.4 mg
Total Carbs: 11.5 g
Dietary Fiber: 1.9 g
Protein: 10.8 g

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