Glowing Green Smoothie

Name: Glowing Green Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Banana fresh 1 medium (7 to 7-7/8 long) (remove); Spinach fresh 1 cup (remove); Apple Gala (medium) .5 serving (remove); Pacific Natural Foods Organic Unsweetened Green Tea 1 cup 1 serving (remove); Celery raw 2 stalk large (11-12 long) (remove); Cucumber Fresh (1 Cup Sliced) 1 serving (remove); Lemon fresh squeezed juice of one whole lemon 1 serving (remove); Lime Juice 1 lime yields (remove)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) Spinach, fresh, 1 cup (remove) Apple, Gala (medium), .5 serving (remove) Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, 1 serving (remove) Celery, raw, 2 stalk, large (11"-12" long) (remove) Cucumber, Fresh (1 Cup Sliced), 1 serving (remove) Lemon, fresh squeezed, juice of one whole lemon, 1 serving (remove) Lime Juice, 1 lime yields (remove)

Directions

Serving Size: Makes 1 16 ounce serving

Number of Servings: 1

Recipe submitted by SparkPeople user BAPOST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 150.4 mg
Total Carbs: 55.6 g
Dietary Fiber: 9.5 g
Protein: 3.7 g

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