Eileen's Fiesta Rice with Beef & Beans

Name: Eileen''s Fiesta Rice with Beef & Beans Recipe
Prep time: 10 min
Cook time: 450 min
Total time: 460 min
Yield: 6
Ingredients: 1 lb Lean Ground Beef (93% - 96%); 1 15 oz can Black Beans (or cook your own); 1 15 oz can Whole Kernel Corn (drained); 1 15 oz can Tomato Sauce (plain); 2 10 oz cans Ro-Tel Tomatoes & Chilies (any heat); 1 package McCormick Taco Seasoning Mix (Red. Sodium); 2 cups Chicken Stock (box or homemade); 1 cup Parboiled (Converted) Long Grain Rice

Minutes to Prepare: 10
Minutes to Cook: 450

Number of Servings: 6

Ingredients

1 lb Lean Ground Beef (93% - 96%)1 15 oz can Black Beans (or cook your own)1 15 oz can Whole Kernel Corn (drained)1 15 oz can Tomato Sauce (plain)2 10 oz cans Ro-Tel Tomatoes & Chilies (any heat)1 package McCormick Taco Seasoning Mix (Red. Sodium)2 cups Chicken Stock (box or homemade)1 cup Parboiled (Converted) Long Grain Rice

Directions

This is my take on a recipe that came from another website. I prefer to use 93 to 96% lean ground beef. You can also use a pound of chicken breast, cut into bite sized pieces. I prepare this in a standard Crock Pot. You simply deposit all ingredients EXCEPT THE RICE into the pot, set on Low, and leave for 6-7 hours. When it is ready, add 1 cup of converted (parboiled) rice, stir, cover, and let cook an additional 30 minutes. Turn off crock pot, stir again, let sit for a few minutes and rice will absorb excess liquid. Makes 6 GENEROUS portions, or more, smaller portions.

Serving Size: Makes 6, 2 cup servings, or 12, 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user EMPATHICCELT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving