Stone Wave Baked Apple Crisp
- Number of Servings: 1
Ingredients
Apple, medium, 1Cinnamon, ground, 1 tsp Splenda, 1 tspButter, salted, 1 tspUnseasoned Panko Crispy Bread Crumbs, 1 tbspWater, 1 tbsp
Great recipe from the Stove Wave recipe book. This little thing is a great tool for quick meals!
Core and peel the apple and place the wedges into the Stone Wave with the water.
Put the lid on and microwave for 2 minutes.
Remove the crock from the microwave and drain the water from the crock. (be careful...it gets hot!)
Add the butter, Splenda and cinnamon and stir well.Top with the breadcrumbs.
Put the lid back on and microwave for 1 minute.
Serving Size:�1
Core and peel the apple and place the wedges into the Stone Wave with the water.
Put the lid on and microwave for 2 minutes.
Remove the crock from the microwave and drain the water from the crock. (be careful...it gets hot!)
Add the butter, Splenda and cinnamon and stir well.Top with the breadcrumbs.
Put the lid back on and microwave for 1 minute.
Serving Size:�1
Nutritional Info Amount Per Serving
- Calories: 124.0
- Total Fat: 3.9 g
- Cholesterol: 9.3 mg
- Sodium: 29.8 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.0 g
- Protein: 0.7 g
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