PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Water, tap, 2 cup (8 fl oz) (remove)Spinach, fresh, 3 cup (remove)Grapes, 1 cup, seedless (remove)Blueberries, fresh, 1 cup (remove)sun warrior protein - natural - vegan serving size is 1 s..., 1 serving (remove)flaxseed - whole foods - organic finely ground, 1 serving (remove)Stevia in the Raw, 2.5 serving (remove)*Peaches, fresh, 2 cup slices (remove)
blend spinach and water first; add remaining ingredients and blend til smooth.
Serving Size: makes 2 - 3 smoothies (bfast and lunch, or, split over bfast/lunch/dinner)
Number of Servings: 2
Recipe submitted by SparkPeople user MTINGLER.
Serving Size: makes 2 - 3 smoothies (bfast and lunch, or, split over bfast/lunch/dinner)
Number of Servings: 2
Recipe submitted by SparkPeople user MTINGLER.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 73.7 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 9.2 g
- Protein: 13.2 g