Banana Oat Greek Yogurt Pancakes
- Number of Servings: 1
Ingredients
1/2 cup rolled oats1/2 tsp. baking powder1/2 tsp. cinnamon1/2 medium banana, sliced2 egg whites1/4 cup plain Greek yogurt1-2 Tbsp. almond milk1/2 tsp. vanilla extract
Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it's very hot before you start cooking your pancakes.
Add ingredients to a blender in the order listed and blend until oats are broken down and batter is frothy.
Using a ladle or 1/4 cup measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with remaining batter, making sure to coat your skillet again with oil between each batch.
Remove from heat and serve with your favourite toppings.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSLY.
Add ingredients to a blender in the order listed and blend until oats are broken down and batter is frothy.
Using a ladle or 1/4 cup measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with remaining batter, making sure to coat your skillet again with oil between each batch.
Remove from heat and serve with your favourite toppings.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHSLY.
Nutritional Info Amount Per Serving
- Calories: 278.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 377.6 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 6.2 g
- Protein: 18.5 g
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