Healthy Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups whole wheat pastry flour1/3 cup granulated sugar1 tsp baking powder1 tsp baking soda1/4 cup orange juice2 tbsp coconut oil1 tsp vanilla extract8 oz low-fat yogurt1 large egg 1 cup fresh blueberries1 tbsp sugar for sprinkling
1. preheat oven to 375. combine dry ingredients in a large bowl
2. combine wet ingredients in a medium bowl
3. add wet ingredients to the dry ingredients
4. divide batter into 12 lined muffin tins. Bake at 375 for 18-20 min.
4. sprinkle warm muffins with remaining sugar
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEGBROWN.
2. combine wet ingredients in a medium bowl
3. add wet ingredients to the dry ingredients
4. divide batter into 12 lined muffin tins. Bake at 375 for 18-20 min.
4. sprinkle warm muffins with remaining sugar
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEGBROWN.
Nutritional Info Amount Per Serving
- Calories: 157.4
- Total Fat: 4.7 g
- Cholesterol: 19.7 mg
- Sodium: 106.6 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
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