Banana walnut raisin (gluten & sugar free) muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 c. coconut flour1/2 c. splenda or other sugar substitute1 T. cinnamon1/2 t. salt1 t. baking soda5 eggs1/4 c. coconut oil1 c. mashed bananas1/4 c. water1/2 c. chopped walnuts1/2 c. raisins
1. mix dry ingredients in a small bowl.
2. mix wet ingredients in a larger bowl.
3. add dry ingredients to wet ingredients blending with a mixer, quickly so there are no lumps. Stir in walnuts and raisins. Batter will thicken.
4. measure equally into 12 muffin cups.
5. Bake for 20-25 mins at 325 degrees F.
Serving Size: makes 12 muffins
2. mix wet ingredients in a larger bowl.
3. add dry ingredients to wet ingredients blending with a mixer, quickly so there are no lumps. Stir in walnuts and raisins. Batter will thicken.
4. measure equally into 12 muffin cups.
5. Bake for 20-25 mins at 325 degrees F.
Serving Size: makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 157.4
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 244.6 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.9 g
- Protein: 4.3 g
Member Reviews