Whole Wheat Crepes - KHUBER05

Name: Whole Wheat Crepes - KHUBER05 Recipe
Yield: 10
Ingredients: 3 large eggs; 1 c skim milk; 3/4 c water; 1 T butter melted; 1 c flour white whole wheat flour; 1/4 t salt; 1 t vanilla extract

Number of Servings: 10

Ingredients

3 large eggs1 c skim milk3/4 c water1 T butter, melted1 c flour white whole wheat flour1/4 t salt1 t vanilla extract

Directions

Mix dry and wet ingredients separately. Using a whisk, slowly add wet ingredients to dry ingredients. Let set for 15-30 minutes. Using non stick pan, heat to medium high. Add a scoop of batter and cook both sides so they have golden spots.

Serving Size:�makes 10 crepes

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 81.3
Total Fat: 2.7 g
Cholesterol: 59.4 mg
Sodium: 98.3 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.2 g
Protein: 4.3 g

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