sweet potato brownies LS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup cooked, mashed sweet potato2 eggs2 t vanilla1/3 cup maple syrup2 pkts stevia1/3 cup oil1 T baking powder1 t baking soda3/4 cup cocoa3 T almond meal
combine the dry ingredients set aside.
combine the wet ingredients and add to dry. stir well. bake on spayed 8x8 pan in 360 for 30 min. drizzle melted chocolate on top if desired.
Serving Size: makes 9 bars
Number of Servings: 9
Recipe submitted by SparkPeople user LOCHIN1.
combine the wet ingredients and add to dry. stir well. bake on spayed 8x8 pan in 360 for 30 min. drizzle melted chocolate on top if desired.
Serving Size: makes 9 bars
Number of Servings: 9
Recipe submitted by SparkPeople user LOCHIN1.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 12.2 g
- Cholesterol: 41.4 mg
- Sodium: 26.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.6 g
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