mashed cauliflower

Name: mashed cauliflower Recipe
Yield: 4
Ingredients: cauliflower; low fat cream cheese; grated parmesan cheese; salt; pepper

(2)

Number of Servings: 4

Ingredients

cauliflowerlow fat cream cheese grated parmesan cheesesalt pepper

Directions

boil cauliflower until tender. combine cauliflower, cream cheese, parmesan cheese, garlic, salt and pepper into food processor.

makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAUR5438.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 73.6
Total Fat: 2.8 g
Cholesterol: 7.0 mg
Sodium: 170.7 mg
Total Carbs: 8.1 g
Dietary Fiber: 3.6 g
Protein: 5.9 g

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Member Reviews

GALEBM
I used leftover cauliflower and didn't have any cream cheese so substituted sour cream. Tasted great. A good way to use up leftovers. - 5/28/08