LEMON PEPPER CHICKEN SALAD
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
CANNED CHICKEN BREAST IN WATERLOW FAT COTTAGE CHEESEPICKLE RELISHROASTED GARLIC (OPTIONAL)WHOLE GRAIN DIJON MUSTARD (SUB W/REGULAR MUSTARD IF YOU PREFER) OPTIONAL3 RINGS OF RAW ONION (CHOPPED FINE)LEMON PEPPER SEASONING (TO TASTE)LOW FAT MAYONNAISE
CHOP ONIONS FINE
DRAIN WATER FROM CHICKEN
ADD MAYONNAISE AND COTTAGE CHEESE
ADD CONDIMENTS AND SPICES
MIX WELL
Serving Size: 1/2 CUP
Number of Servings: 4
Recipe submitted by SparkPeople user LIDAAGATO.
DRAIN WATER FROM CHICKEN
ADD MAYONNAISE AND COTTAGE CHEESE
ADD CONDIMENTS AND SPICES
MIX WELL
Serving Size: 1/2 CUP
Number of Servings: 4
Recipe submitted by SparkPeople user LIDAAGATO.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 8.8 g
- Cholesterol: 43.1 mg
- Sodium: 831.6 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.2 g
- Protein: 14.6 g
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