Cauliflower Pizza Crust

Name: Cauliflower Pizza Crust Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1
Ingredients: 12 oz riced cauliflower (previously cooked and squeezed of excess water); 1 1/2 teaspoons nutritional yeast; 1/4 teaspoon salt; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1 egg

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 1

Ingredients

12 oz riced cauliflower (previously cooked and squeezed of excess water)1 1/2 teaspoons nutritional yeast1/4 teaspoon salt1/2 teaspoon dried basil1/2 teaspoon dried oregano1 egg

Directions

Mix all ingredients together and press onto a cookie sheet covered with parchment paper. Bake in a pre-heated oven at 450 for 12 minutes. Top and bake an additional 5-10 minutes.

Serving Size: Makes one 10-12" pizza crust

Number of Servings: 1

Recipe submitted by SparkPeople user ASHKULPA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.7
Total Fat: 5.8 g
Cholesterol: 186.0 mg
Sodium: 173.2 mg
Total Carbs: 20.2 g
Dietary Fiber: 9.7 g
Protein: 15.2 g

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