Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro

Name: Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Pinto Beans 15 oz. can; 4-5 tsp. white balsamic vinegar or any mild white vinegar; 1 avocado diced; Juice from 1 lime; 1 cup chopped tomatoes or 1 pint cherry tomatoes halved; 1/2 c. chopped red onion; 1/2 cup chopped cilantro; 2 T. olive oil; Salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Pinto Beans, 15 oz. can4-5 tsp. white balsamic vinegar or any mild white vinegar1 avocado, diced Juice from 1 lime1 cup chopped tomatoes or 1 pint cherry tomatoes, halved1/2 c. chopped red onion1/2 cup chopped cilantro2 T. olive oilSalt and pepper to taste

Directions

Drain and rinse the beans and put in a bowl. Add the vinegar and let marinate while you prepare the other ingredients. Cut the avocado into small pieces and toss with lime juice. Chop tomatoes or cut the cherry tomatoes in halves. Chop the red onion and cilantro. Add the avocado, tomatoes, onion, and cilantro to the beans. Add the olive oil, salt, and pepper. Toss gently and serve at room temperature.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUNFLOWER272.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 242.2
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 878.8 mg
Total Carbs: 29.4 g
Dietary Fiber: 12.9 g
Protein: 9.0 g

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