Flourless chocolate oat muffins

Name: Flourless chocolate oat muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 10
Ingredients: 1/2 cup almond butter (can use other nut butter as well); 1 ripe medium/large banana; 1 egg; 1/4 cup honey; 1/2 cup rolled oats; 2 Tbsp. ground flaxseed; 1 tsp. vanilla extract; 1/2 tsp. baking soda; 1/2 cup mini chocolate chips plus more for sprinkling

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 10

Ingredients

1/2 cup almond butter (can use other nut butter as well)1 ripe medium/large banana1 egg1/4 cup honey1/2 cup rolled oats2 Tbsp. ground flaxseed1 tsp. vanilla extract1/2 tsp. baking soda1/2 cup mini chocolate chips, plus more for sprinkling

Directions

sprinklingInstructionsPreheat oven to 375F and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.Add all ingredients except for chocolate chips to a blender and blend on high until oats are broken down and batter is smooth and creamy. Stir in chocolate chips by hand.Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full.Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Allow muffins to cool in pan for ~10 minutes before removing. Store in an air-tight container for up to a week.

Serving Size: 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user ARPITAK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 195.8
Total Fat: 11.6 g
Cholesterol: 18.6 mg
Sodium: 10.3 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.0 g
Protein: 3.9 g

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