Hummus - Juice for Life - recipe serves 6
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 c. chickpeas3 cloves minced garlic2 tbsp. raw tahini4 tbsp. lemon juice1/2 tsp. sea salt1 tbsp. filtered water
Puree all ingredients in food processor. For a creamier texture, increase the amount of tahini.
Store in a sealed container in the fridge. Keeps for up to a week.
6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ESPERANCE.
Store in a sealed container in the fridge. Keeps for up to a week.
6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ESPERANCE.
Nutritional Info Amount Per Serving
- Calories: 129.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 245.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.1 g
- Protein: 4.9 g
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