Oven Roasted Parmasean Asparagus Spears
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:1 Bunch of asparagus4 tablespoons of olive oilSalt to tastePepper to tasteParmesan cheese to taste
Preheat oven to 425 degrees
Thoroughly wash asparagus. Trim tough ends off the bottom.
Spread asparagus in a single layer.
Drizzle olive oil over spears.
Salt and pepper to taste.
Sprinkle with cheese to taste.
Bake for about 10 minutes.
Serving Size: Depending on size of bunch each serving is about 6 spears.
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOHM.
Thoroughly wash asparagus. Trim tough ends off the bottom.
Spread asparagus in a single layer.
Drizzle olive oil over spears.
Salt and pepper to taste.
Sprinkle with cheese to taste.
Bake for about 10 minutes.
Serving Size: Depending on size of bunch each serving is about 6 spears.
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOHM.
Nutritional Info Amount Per Serving
- Calories: 162.9
- Total Fat: 15.4 g
- Cholesterol: 5.0 mg
- Sodium: 174.1 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.1 g
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