Dr Pelin Delicious Veggie Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Ingredients:broccoli drpln, 1000 gram(s) (remove)Garlic, 20 cloves (remove)Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)*Baby Carrot (1 Carrot), 2 serving (remove)*onion, raw whole med. 2 1/2", 1 serving (remove)*Whole Wheat Flour, 0.125 cup (remove)biber salcasi-red chili pepper salsa, 1 tbsp (remove)domates salcasi,(tomato salsa) 1 tbsp (remove)pulbiber-red pepper flakes, 3 tbsp (remove)
i boiled broccoli then mixed it with sliced tomato then make it detox juice but cos of taste i cant drink it so i decided to do veggie burger.
u need drain juice and using it some other recipes.
then mixed all ingredents and cook in oven
Serving Size: every burger must be in size of patty
Number of Servings: 14
Recipe submitted by SparkPeople user DRDRDR5.
u need drain juice and using it some other recipes.
then mixed all ingredents and cook in oven
Serving Size: every burger must be in size of patty
Number of Servings: 14
Recipe submitted by SparkPeople user DRDRDR5.
Nutritional Info Amount Per Serving
- Calories: 47.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.7 g
- Protein: 0.7 g
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