Black Bean and Corn Salad (Carolannie9)
- Number of Servings: 10
Ingredients
Directions
2 Cans of black beans, rinsed2 Cans of sweet corn, drained1 bunch of green onions, chopped1 large green pepper, chopped2 Jalapeno peppers, seeded and chopped1 Cup chopped CIlantro4 Tomatos, chopped1 Avacado, sliced and chopped1 Jar of pimentos chopped2 tsp of Garlic Salt2 TBSP of Italian Dressing2 tsp of ground black pepper
Add all ingrediants and stir
Serving Size: Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CAROLANNIE9.
Serving Size: Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CAROLANNIE9.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 356.3 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 6.9 g
- Protein: 6.8 g
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