Chicken Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
Dry Lentils, 227 grams Chicken Breast (raw, boneless, skinless 11.3 oz) - CubedCanola Oil, 2 tbsp Onions, raw, 1 medium (2-1/2" dia) Celery, raw, 1 stalk, large (11"-12" long)4 Tsp. Sodium Free Chicken bouillon8 cups of water
heat oil - add onions, chicken, garlic, and celery. Cook till chicken is browned. Add remaining ingredients and cook until Lentils are soft.
Season as desired throughout the cooking process
Serving Size: Makes 9 one cup servings
Season as desired throughout the cooking process
Serving Size: Makes 9 one cup servings
Nutritional Info Amount Per Serving
- Calories: 105.9
- Total Fat: 3.6 g
- Cholesterol: 20.1 mg
- Sodium: 29.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.3 g
- Protein: 10.6 g
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