Summer Fruit Parfaits with Honey and Mint
- Number of Servings: 2
Ingredients
1 ripe nectarine, chopped1 cup fresh blueberries1/2 cup fresh raspberries1/4 cup honey1-1/2 tablespoons fresh lemon juice1 cup plain Greek yogurt2 tablespoons chopped fresh mint
Place nectarine, blueberries and raspberries
in a bowl. Stir together honey and lemon juice.
Spoon ½ cup yogurt into each of 2 bowls. Top
yogurt with fruit; drizzle with honey mixture, and
sprinkle with mint.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
in a bowl. Stir together honey and lemon juice.
Spoon ½ cup yogurt into each of 2 bowls. Top
yogurt with fruit; drizzle with honey mixture, and
sprinkle with mint.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 221.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 5.2 g
- Protein: 1.5 g
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