Skinny Peanut Butter Banana Muffins

Name: Skinny Peanut Butter Banana Muffins Recipe
Yield: 12
Ingredients: 2 ripe large bananas mashed with no chunks; 1/4 cup honey (or pure maple syrup); 1/4 cup dark brown sugar; 1/2 cup 0% Plain Chobani Greek Yogurt (or regular yogurt any flavor/fat content)**; 1 large egg***; 1/3 cup unsweetened almond milk (or cow's milk soy milk rice milk)****; 1/2 cup peanut butter (non-oily natural style is OK); 2 teaspoons vanilla extract*****; 1 and 3/4 cups white whole wheat flour (or an even mix of whole wheat + all-purpose); 1 teaspoon ground cinnamon; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/4 teaspoon salt; **I used Dannon Light and Fit Non-fat banana yogurt; ***Used 2 egg whites; ****Used Lactaid Skim Milk; *****Used Skippy Natural Peanut Butter

Number of Servings: 12

Ingredients

2 ripe large bananas, mashed with no chunks1/4 cup honey (or pure maple syrup)1/4 cup dark brown sugar1/2 cup 0% Plain Chobani Greek Yogurt (or regular yogurt, any flavor/fat content)**1 large egg***1/3 cup unsweetened almond milk (or cow's milk, soy milk, rice milk)****1/2 cup peanut butter (non-oily natural style is OK)2 teaspoons vanilla extract*****1 and 3/4 cups white whole wheat flour (or an even mix of whole wheat + all-purpose)1 teaspoon ground cinnamon1 teaspoon baking soda1 teaspoon baking powder1/4 teaspoon salt**I used Dannon Light and Fit Non-fat banana yogurt***Used 2 egg whites****Used Lactaid Skim Milk*****Used Skippy Natural Peanut Butter

Directions

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KATIEW81.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 190.4
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 274.3 mg
Total Carbs: 32.0 g
Dietary Fiber: 3.2 g
Protein: 6.2 g

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