Avocado and Feta
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 slices of pumpernickle bread (you can use another whole grain if you'd like)1 whole avocado, peeled, pitted, and cubed1 Tbsp. Ken's Lite Northern Italian salad dressing (you can substitute lemon juice, I just used what I had)2 tbsp. feta crumbles6 grape tomatoes, halvedred pepper flakes
Halve the avocado, pit it, and scoop out the fruit. Mash it with 1 tbsp. of the cheese and 1 tbsp of the salad dressing. Spread it on top of the bread slices. Top with remaining 1 tbsp. of cheese crumbles, the grape tomatoes, and a sprinkling of red pepper flakes.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIVEDAILY.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIVEDAILY.
Nutritional Info Amount Per Serving
- Calories: 526.7
- Total Fat: 35.6 g
- Cholesterol: 15.0 mg
- Sodium: 827.7 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 15.4 g
- Protein: 15.0 g
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