Yummy Fruit Smoothie
- Number of Servings: 3
Ingredients
Directions
Plain/Vanilla low-fat yogurtStrawberries(optional)Raspberries(optional)Blackberries(optional)Banana(optional)Mostly any kind of fruit ^-^If you don't want it super thick put in some milk
Put your yogurt in a blender. Add whatever fruit you want, then blend. If it's too thick add a little milk. That's it! Just drink it and enjoy ^-^
Number of Servings: 3
Recipe submitted by SparkPeople user EMOPANDA.
Number of Servings: 3
Recipe submitted by SparkPeople user EMOPANDA.
Nutritional Info Amount Per Serving
- Calories: 137.6
- Total Fat: 1.9 g
- Cholesterol: 4.9 mg
- Sodium: 58.2 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 4.9 g
- Protein: 5.5 g