Black Beans

Name: Black Beans Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 8
Ingredients: 1lb dry black beans; 1 yellow onion chopped; salt/pepper; 1 tsp cumin; 1 tsp chili powder; 1 tsp oregano; 1 tsp paprika; 1 tsp dried cilantro; 2.5 c beef broth

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1lb dry black beans1 yellow onion choppedsalt/pepper1 tsp cumin1 tsp chili powder1 tsp oregano1 tsp paprika1 tsp dried cilantro2.5 c beef broth

Directions

Place all the ingredients in the slow cooker and cook on low for 8-10 hours. Serve over rice.

Serving Size: makes 8 2oz. servings

Number of Servings: 8

Recipe submitted by SparkPeople user BRIANNE2227.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 85.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 245.4 mg
Total Carbs: 14.9 g
Dietary Fiber: 5.2 g
Protein: 6.0 g

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