Mashed Garlic Cauli taters

(1)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 5

Ingredients

1.0 cup (1" pieces) Cauliflower, frozen, cooked1.25 cup Mashed Potatoes, dehydrated1.5 cup (8 fl oz) Water, tap1.0 serving Brummel & BrownBlend until desired consistency is achieved.

Directions

blend garlic, cauliflower, potato & Brummel & brown. Heat & serve like mashed potatoes. Serving size - 1/2 C.

Number of Servings: 5.0

Recipe submitted by SparkPeople user DEBBEV.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 76.7
Total Fat: 3.6 g
Cholesterol: 1.1 mg
Sodium: 116.2 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.7 g
Protein: 1.7 g

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Member Reviews

TAROTGARDEN
Not bad, but I think it's important to note that unless you want this dish to be crunchy, the cauliflower needs to be steamed long enough to become mushy -- or, at the least, shredded more finely. Otherwise, you get chunks of cauliflower in every bite, which wasn't the texture I was looking for. - 1/5/10