Roasted Broccoli with Cherry Tomatoes

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 bunches broccoli, cut into 2 1/2-inch long florets 1 medium shallot, roughly chopped 1 pint cherry tomatoes, whole 3 cloves garlic, roughly chopped 1 teaspoon red pepper flakes 4 tablespoons olive oil Salt and freshly ground black pepper 1/3 cup grated Parmesan
Directions
Preheat oven to 450 degrees F.
Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.


Number of Servings: 4

Recipe submitted by SparkPeople user KDSTAP.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 147.3
  • Total Fat: 4.7 g
  • Cholesterol: 6.0 mg
  • Sodium: 518.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 12.9 g

Member Reviews
  • MOLYNNMCC
    This was sooo good! I made it for my French host family (picky people) and they loved it!!! I can't wait to make it for my mom!!! - 5/7/08
  • WENDYCARMEN
    I made this and it was delicious. I just realized I forgot to add the parmesan cheese. I bet it's even better the next time I make it. - 6/23/08
  • REDSDAUGHTER
    oh this sounds good I can't wait to make it - 5/20/08
  • JAACON
    I loved it - particularly the zing with the pepper flakes and roasted broccoli! - 4/29/08
  • TJANDG1028
    I used a vidalia onion instead of a shallot (that was what I had on hand) I substitued a shredded 3 cheese italian blend, and I sprayed no calorie butter onto the vegetables when they were done. It was delicious! My husband even liked it! - 4/16/08
  • LOSER190
    I saw something like this on the food Net work and I made it and I loved it even the kids ate it.... - 4/16/08
  • JLC0815
    Nothing better than roasting veggies! I've never roasted broccoli! Will definitely make this one! - 4/9/08
  • SHERYLN
    This is delicious!! - 4/6/08