Roasted Broccoli with Cherry Tomatoes

Name: Roasted Broccoli with Cherry Tomatoes Recipe
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4
Ingredients: 2 bunches broccoli cut into 2 1/2-inch long florets; 1 medium shallot roughly chopped; 1 pint cherry tomatoes whole; 3 cloves garlic roughly chopped; 1 teaspoon red pepper flakes; 4 tablespoons olive oil; Salt and freshly ground black pepper; 1/3 cup grated Parmesan

(5)

Minutes to Prepare: 5
Minutes to Cook: 18

Number of Servings: 4

Ingredients

2 bunches broccoli, cut into 2 1/2-inch long florets 1 medium shallot, roughly chopped 1 pint cherry tomatoes, whole 3 cloves garlic, roughly chopped 1 teaspoon red pepper flakes 4 tablespoons olive oil Salt and freshly ground black pepper 1/3 cup grated Parmesan

Directions

Preheat oven to 450 degrees F.
Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.

Number of Servings: 4

Recipe submitted by SparkPeople user KDSTAP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.3
Total Fat: 4.7 g
Cholesterol: 6.0 mg
Sodium: 518.3 mg
Total Carbs: 20.1 g
Dietary Fiber: 10.2 g
Protein: 12.9 g

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Member Reviews

MOLYNNMCC
This was sooo good! I made it for my French host family (picky people) and they loved it!!! I can't wait to make it for my mom!!! - 5/7/08
WENDYCARMEN
I made this and it was delicious. I just realized I forgot to add the parmesan cheese. I bet it's even better the next time I make it. - 6/23/08
REDSDAUGHTER
oh this sounds good I can't wait to make it - 5/20/08
JAACON
I loved it - particularly the zing with the pepper flakes and roasted broccoli! - 4/29/08
TJANDG1028
I used a vidalia onion instead of a shallot (that was what I had on hand) I substitued a shredded 3 cheese italian blend, and I sprayed no calorie butter onto the vegetables when they were done. It was delicious! My husband even liked it! - 4/16/08
LOSER190
I saw something like this on the food Net work and I made it and I loved it even the kids ate it.... - 4/16/08
JLC0815
Nothing better than roasting veggies! I've never roasted broccoli! Will definitely make this one! - 4/9/08
SHERYLN
This is delicious!! - 4/6/08