Ed's Beans and Chicken

Name: Ed''s Beans and Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 15
Ingredients: chicken broth; chicken; onions; red beans; black beans

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 15

Ingredients

chicken brothchickenonionsred beansblack beans

Directions

Simmer beans in chicken and broth, added to onions sauteed in olive oil. Rice prepared before or during prep of chicken and beans.

Serving Size: 1/2 cup served over 1/2 cup rice

Number of Servings: 15

Recipe submitted by SparkPeople user RECIPEBACHS.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 93.4
Total Fat: 2.5 g
Cholesterol: 5.4 mg
Sodium: 376.5 mg
Total Carbs: 12.9 g
Dietary Fiber: 4.6 g
Protein: 5.6 g

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