Mixed Berry Smoothie

Name: Mixed Berry Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 1 Cup - 1% Milk; 1Tbsp - Honey; 1 Cup - Vanilla Yoghurt; 1.5 Cups - Frozen Mixed Berries

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 Cup - 1% Milk1Tbsp - Honey1 Cup - Vanilla Yoghurt1.5 Cups - Frozen Mixed Berries

Directions

Combine and mix in a blender!

Serving Size: Makes 4 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHIKA1488.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 200.4
Total Fat: 1.3 g
Cholesterol: 6.0 mg
Sodium: 54.2 mg
Total Carbs: 37.3 g
Dietary Fiber: 4.9 g
Protein: 11.0 g

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