Oven Ratatouille

Name: Oven Ratatouille Recipe
Prep time: 10 min
Cook time: 75 min
Total time: 85 min
Yield: 6
Ingredients: 3 courgettes; 2 small aubergines; 4 small onions; 1 red pepper; 1 green pepper; 3 tbsp oil; Salt pepper and thyme to taste

Minutes to Prepare: 10
Minutes to Cook: 75

Number of Servings: 6

Ingredients

3 courgettes2 small aubergines4 small onions1 red pepper1 green pepper3 tbsp oilSalt, pepper and thyme to taste

Directions

Serving Size: 6 big laddles

Number of Servings: 6

Recipe submitted by SparkPeople user GENWATKI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.8
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 174.9 mg
Total Carbs: 25.6 g
Dietary Fiber: 8.7 g
Protein: 6.0 g

More Recipes Like This

TIME45

CALS54

(5 ratings)

Homemade French Fried Onions

A great alternative to the store bought onions. These are more flavorful and free of chemical perservatives.Submitted by: ZABINAS

CALORIES 54.3 FAT 3.1 PROTEIN 0.8 CARBS 5.8 FIBER 0.4

TIME25

CALS80

(2 ratings)

Anna's Buttermilk Buckwheat Crepes

At about 70 calories each, these are delicious stuffed with fruit salad. If you use a non-stick pan, you can reduce the amount of oil. Submitted by: MADEIRABANANA

CALORIES 79.8 FAT 3.3 PROTEIN 3.5 CARBS 9.8 FIBER 1.1

TIME4

CALS199

(2 ratings)

Spinach Salad with Provencal Dressing

I learned to make the dressing for this delicious spinach salad while studying in the south of France. For best results, use high-quality coarse mustard and soft gorgonzola.Submitted by: MONROVIN

CALORIES 199.4 FAT 15.7 PROTEIN 7.1 CARBS 9.3 FIBER 3

TIME125

CALS53

(50 ratings)

Slow Cooker Strawberry-Rhubarb Conserve

It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.Submitted by: CHEF_MEG

CALORIES 52.8 FAT 0.5 PROTEIN 0.7 CARBS 13.9 FIBER 3.2

TIME5

CALS130

(4 ratings)

Carrot Salad

a very easy and healthy salad that kids will love it.Submitted by: LAPINE

CALORIES 129.6 FAT 7.3 PROTEIN 1 CARBS 18.6 FIBER 3.4

Member Reviews