Quinoa and Black bean Salad

Name: Quinoa and Black bean Salad Recipe
Yield: 6
Ingredients: 1/2 cup raw quinoa; 1 t better than bouillon chicken base; 1 cup rinsed black beans; 5 mini red/yellow/orange peppers; 1/4 cup cilantro; 2 T red wine vinegar; 1 lime juiced; 2 t garlic minced; 1/4 t cumin; Cook rinsed quinoa in 1 cup water with bouillon bringing to a boil then simmering for 15 min(on about 5 on my electric stove) Add everything together chill and serve.

Number of Servings: 6

Ingredients

1/2 cup raw quinoa1 t better than bouillon chicken base1 cup rinsed black beans5 mini red/yellow/orange peppers1/4 cup cilantro 2 T red wine vinegar1 lime juiced2 t garlic minced1/4 t cuminCook rinsed quinoa in 1 cup water with bouillon bringing to a boil then simmering for 15 min(on about 5 on my electric stove) Add everything together chill and serve.

Directions

Serving Size:�makes 6 1/2 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 104.3
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 126.2 mg
Total Carbs: 19.1 g
Dietary Fiber: 4.0 g
Protein: 5.2 g

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