Berry Breakfast

Name: Berry Breakfast Recipe
Yield: 1
Ingredients: 2 cups mixed berries; 1 tbsp chai seeds; sliced bananas

Number of Servings: 1

Ingredients

2 cups mixed berries1 tbsp chai seedssliced bananas

Directions

place all in a bowl, mix and enjoy

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user BNS0113.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.9
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 18.4 mg
Total Carbs: 51.2 g
Dietary Fiber: 10.2 g
Protein: 3.0 g

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