Puy Lentil salad with ginger and lime vinaigrette

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
I used Merchant Gourmet Authentic French Puy Lentils (Ready to Eat), 100 gram(s) but you could use dried and cook them first.I used 'Infinity foods' Organic fire roasted red peppers, 82 gram(s) but again you could roast your own pepper or use any jar-bought pepper. I used approximately a whole pepper. Chop roughly.Olive Oil, 1 tbsp.*Rice wine vinegar, 1 tbsp.Ginger Root, 6 grams - gratedLime Juice, 0.5 lime yields *Lime Zest, 1 tspGarlic, 0.5 clove, crushed*Grainy mustard, 0.25 tbsp or half a teaspoon
Directions
Mix all of the ingredients in a bowl. Serve with chopped avocado and bit of crusty bread to mop up the vinaigrette.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEIM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 366.4
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.0 g

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