Sweet Potato Bean Avocado Corn Salad

Name: Sweet Potato Bean Avocado Corn Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: Sweet potato peeled cubed and baked; Can of kidney or other beans drained; Lime juice fresh; Avocado chopped; fresh cilantro; Green or red pepper sweet chopped; Red or green onions chopped; Fresh corn one ear; Sea salt and pepper to taste; olive oil

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Sweet potato, peeled, cubed and baked Can of kidney or other beans, drainedLime juice, freshAvocado, choppedfresh cilantroGreen or red pepper, sweet, choppedRed or green onions, choppedFresh corn, one earSea salt and pepper to tasteolive oil

Directions

After cooking and cooling the sweet potato, chop all ingredients and add together in a bowl. Toss with mixture of olive oil and lime juice. Salt and pepper as desired. Make a batch to eat for lunch or share at dinner with others.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user KATPRANCES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 212.5
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 227.1 mg
Total Carbs: 29.8 g
Dietary Fiber: 7.4 g
Protein: 6.0 g

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