Protein Powder Flax Bars - 4 net Carb
- Number of Servings: 20
Ingredients
1 cup ground flaxseed4 Tbsp Almond Flour20 Tbsp Whey Protein Powder2 oz peanuts, chopped1/4 cup mini chocolate chips2/3 cup butter, melted4 Tbsp Coconut Oil1/4 to 1/2 water
Mix dry ingredients in large bowl. Add melted butter and coconut oil; mixture will be a crumbly consistency. Add water, one tablespoon at a time, until mixture hold together. Pour into an 8x8 glass baking dish. Refrigerate for 2 hours. Cut into 20 equal squares.
Serving Size: Makes (20) bars
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Serving Size: Makes (20) bars
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 18.8 g
- Cholesterol: 31.0 mg
- Sodium: 28.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.6 g
- Protein: 6.4 g
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