Diary-Free Apple Pie Oatmeal

Name: Diary-Free Apple Pie Oatmeal Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2
Ingredients: 1 cup water; 1 medium apple chopped; 2/3 cup oats; 1 Tbsp. cinnamon; 1 cup soy milk

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup water1 medium apple, chopped2/3 cup oats1 Tbsp. cinnamon1 cup soy milk

Directions

Bring water and apple to a boil on medium heat. Add in cinnamon and oats until boiling. Reduce heat to low and simmer until thick. Add milk.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TENYAG.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 210.9
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 54.3 mg
Total Carbs: 39.0 g
Dietary Fiber: 7.5 g
Protein: 7.0 g

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