Whole Grain Buttermilk Muffins

Name: Whole Grain Buttermilk Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 24
Ingredients: 2 1/2 c 10 grain mix flour; 1 1/2 c brown sugar; 2/3 c smart balance; 2 t baking powder; 1/2 t baking soda; 1/2 t cinnamon; 1/2 t nutmeg; 2 eggs; 3/4 c buttermilk; 3/4 c non fat plain yogurt

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 24

Ingredients

2 1/2 c 10 grain mix flour1 1/2 c brown sugar2/3 c smart balance2 t baking powder1/2 t baking soda1/2 t cinnamon1/2 t nutmeg2 eggs3/4 c buttermilk3/4 c non fat plain yogurt

Directions

Combine flour, sugar and smart balance until crumbly. Reserve 1/2 cup. Add remaining dry ingredients and mix. Add eggs, milk and yogurt. Put into muffin pans. Sprinkle with reserve. Makes 24 full size or 48 minis.

Number of Servings: 24

Recipe submitted by SparkPeople user KINGLOOSER.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 128.8
Total Fat: 3.0 g
Cholesterol: 18.2 mg
Sodium: 133.3 mg
Total Carbs: 23.6 g
Dietary Fiber: 1.6 g
Protein: 2.9 g

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