Thai Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 oz or so, of soy sauce (lower sodium, lite)3 oz of oil (canola or olive oil)3 oz of orange juice1/2 tsp sesame oil, or sesame seeds --optional1 tblsp peanut butter5 cloves of garlic, smashed2 tblsp grated ginger ( 1 tblsp ginger powder)1 tblsp Lemon Grass (mashed or frozen from a tube)3 tblsp lite brown sugar6 chicken thighs, boneless, skinless
Mix Marinade ingredients in a 1 gal ziplok bag.
Add Thighs and marinade for 2 to 5 hours.
Grill or broil, rolling thighs into original shape until edges brown and all juices run clear
Serving Size: Serves 3 or 4 people
Add Thighs and marinade for 2 to 5 hours.
Grill or broil, rolling thighs into original shape until edges brown and all juices run clear
Serving Size: Serves 3 or 4 people
Nutritional Info Amount Per Serving
- Calories: 382.9
- Total Fat: 23.0 g
- Cholesterol: 114.5 mg
- Sodium: 722.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 0.5 g
- Protein: 30.1 g
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