Ellen's three bean salad

Name: Ellen''s three bean salad Recipe
Yield: 16
Ingredients: 2 cans black beans; 2 cans garbanzo beans; 2 pkgs frozen edamame; 1 onion; 1 jalapeno; 1 tsp salt; 3/4 T ginger root minced; 1 clove garlic; 1/4 cup lime juice; 4 T honey; 2 T balsamic vinegar; 1/2 cup cilantro; 1/2 cup newman's own lite balsamic

Number of Servings: 16

Ingredients

2 cans black beans2 cans garbanzo beans2 pkgs frozen edamame1 onion1 jalapeno1 tsp salt3/4 T ginger root minced1 clove garlic1/4 cup lime juice4 T honey2 T balsamic vinegar1/2 cup cilantro1/2 cup newman's own lite balsamic

Directions

Serving Size: makes 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MARYPATCALLIHAN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 231.5
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 527.0 mg
Total Carbs: 35.5 g
Dietary Fiber: 9.4 g
Protein: 13.0 g

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